Dupont Hospital, Fort Wayne Indiana
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Sweet and Tangy Corn-on-the Cob

2 tablespoons Dijon Mustard
1-tablespoon honey
1-tablespoon reduced calorie margarine
2 teaspoons chopped fresh parsley or 1.2 teaspoon dried parsley flakes
6 small ears of cooked corn

In a small bowl, combine the first four ingredients. Blend well. To serve, brush ½ to 1 teaspoon of sauce on each ear of cooked corn.

Makes 6 servings.

Calories 90 calories
Total fat 2 g
Sodium160g
Total carbohydrates 16 g
Protein 2 g

Source: Pillsbury: Most Requested Recipes: Low Calorie and Low Fat Recipes

 
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